Are you feeling shy and awkward at the gym because of your weight and appearance? Do you feel that people intimidate you because of your size? Are those problems keeping you from going to the gym? Don’t worry – we got you. We’ve written some guides in dressing up to the gym if you are […]
What to Bring to the Gym for Beginners – Gym Bag Essentials
If it’s your first time to the gym, you need to know the essentials when going to the gym. What items should you bring with you when you go? What should be in your gym bag that shouldn’t be left at home? This guide will help you out so that you won’t forget the important […]
What to Wear to the Gym Female First Time
Going to the gym for women should be a balance of style and comfort. Are you having trouble picking clothes when heading out to the gym? Many people say that you don’t have to spend millions of dollars on attractive and functional clothes – and they’re right about that. Gym-wise, a ton of choices are […]
How to Start the Gym for the First Time – Complete Beginners Guide
Are you looking to start going to the gym for the first time? Whatever your fitness goal is – whether it’s shredding, losing pounds, or simply maintaining fitness – there will be a program and routine that best suits your needs. However, how do you start going to the gym for the first time? Before […]
What Shoes Should I Wear to the Gym?
Footwear makes a difference when you step into the gym. Depending on the workout that you have in mind, they all have a matching shoe that will make you feel safe and enable you to focus more on your form than on your shoes. So, what shoes should I wear when going to the gym? […]
What to Wear to the Gym for Men
Wearing the right gym clothing may sound like something minor and unimportant, but we think it helps you put your mind in the right place, which is to say, it helps you focus. Not wearing gym clothes not only lessens your motivation but also gives you a lack of confidence and comfort while at the […]
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